What is validating communication boundless org dating
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Invalidation, on the other hand, is to reject, debate, minimize, demean, judge or try to fix someone’s emotions. When I first read through these invalidating statements, I cringed as I realized how many of the phrases I had used with my own loved ones — especially my wife, Erin.
If you’re the recipient of invalidating messages, know this: YOU’RE NOT CRAZY!
On the other hand, it’s extremely powerful when you allow your spouse to experience his or her true feelings and validate his or her emotions. One spouse’s validating attitude confirms that the other spouse has a right to feel the way he or she does.